davelifts._'s Notizen, 11 Mai 23

First proper meal of the day. I say proper but it’s another meal deal🤩

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3198 kcal

Fett: 125,11g | Eiw: 170,52g | Kohlh: 336,61g.   Frühstück: Weetabix Crispy Minis Chocolate Chip, Tangerine, Tesco Semi-Skimmed Milk. Mittagessen: Greggs Steak Bake, Naked Blueberry Smoothie, Tesco Mini Melton Mowbray Pork Pies, Tesco Chicken & Smoked Bacon Sub. Abendessen: Tesco Red Kidney Beans in Water, Uncle Ben's Basmati Rice, Tesco Lean Beef Steak Mince 5% Fat, Tesco Italian Chopped Tomatoes, Tesco Grated Mature Cheddar . Snacks/Sonstiges: MyProtein Impact Whey Isolate - Chocolate Mint - 2.5kg, Tesco Semi-Skimmed Milk, Cadbury Dairy Milk. mehr...