although it was 84 degrees outside, it was still a great 2 mile walk...very pleased with myself for getting out there and doing it. I believe that with my new job I should be able to walk more often. Good Luck to all with your exercises and healthy eating.
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1332 kcal
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Fett: 66,41g | Eiw: 40,82g | Kohlh: 146,64g.
Frühstück: Pancakes with Butter and Syrup, Nestle Pure Life Purified Water (Bottle), Slimquick Slimquick Drink Mix. Mittagessen: Great Value Barbeque Chips, Sprite Sprite Zero (Can), Steakhouse Onion. Abendessen: Cucumber (Peeled), Tostitos Bite Size Gold Tortilla Chips, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Sprite Sprite Zero. Snacks/Sonstiges: Cucumber (Peeled), Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water. mehr...
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2195 kcal
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Bewegung:
4555 steps/inc 2.12 mile walk - 25 Minuten, WII Fit Plus Workout - 20 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Kommentare
Wow good for you walking 2 miles with it hot out!
20 Jun 15 vom Mitglied: dialla3201
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thank you, it was worth it, I felt so much better after my walk
20 Jun 15 vom Mitglied: lynnmead1963
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lynnmead1963's Gewichtsverlauf
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