Yay! Day #1 officially completed :)
Goals I accomplished today:
- Walking 1 lap around my neighborhood
- Did a 1 hour workout with breaks
- Drank 4 bottles of 16.9 oz. waters
- Ate 10 carbs / only one meal
I'm probably going to sleep good tonight :)
Good job everyone with your goals, and have a great nights!
(Recommended) Link to workout video I used: https://youtu.be/3pdJoMZA5tY?t=1