bigbeautifulme's Notizen, 22 Mai 23

Yay! Day #1 officially completed :)

Goals I accomplished today:

- Walking 1 lap around my neighborhood

- Did a 1 hour workout with breaks

- Drank 4 bottles of 16.9 oz. waters

- Ate 10 carbs / only one meal

I'm probably going to sleep good tonight :)

Good job everyone with your goals, and have a great nights!

(Recommended) Link to workout video I used: https://youtu.be/3pdJoMZA5tY?t=1

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390 kcal

Fett: 28,00g | Eiw: 27,00g | Kohlh: 10,00g.   Abendessen: Atkins Frozen Chicken Margherita. mehr...

2902 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...