Debbie Cousins's Notizen, 01 Jun 23

No BM for going on six days. If not by after breakfast 2m0, I’m going to have to resort to a suppository.

Diätkalender ansehen, 01 Juni 2023:
1630 kcal Fett: 68,82g | Eiw: 46,64g | Kohlh: 214,07g.   Frühstück: Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Quaker Old Fashioned Oats. Mittagessen: La Choy Rice Noodles, Chinese Casserole (serving is 1/8th of casserole). Abendessen: Jimmy Dean Premium Pork Regular Sausage, Kraft Sharp Cheddar Cheese, Finely Shredded, On The Border Tortilla Chips, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Sonstiges: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Kroger Caramel Cake, Rold Gold Pretzel Sticks, Hershey's Kit Kat, Cantaloupe Melons , Navels Oranges . mehr...


Kommentare 
Consumption of excessive magnesium might help 
02 Jun 23 vom Mitglied: tcunbeliever
I take this stuff called Prunelax I get from Amazon the night before and it usually works the next morning. I have to take every few days for the exact same reason. Once it’s been day 3 with nothing, I take it. 
02 Jun 23 vom Mitglied: Sternfan
I heard rumours that Haribo sugar free gummy bears can have explosive results. If you want a good laugh, google it. I howled. 
08 Jun 23 vom Mitglied: Annisworkingonit
daily magnesium for the win. 🏆 you'll be regular once again. my doc suggested 600, work up to 1000 at night, will help sleep too.  
08 Jun 23 vom Mitglied: jenjabba

     
 

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