Wiegen Eintrag (keine Notizen) für 02 Juni 2023
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90,3 kg
Bisher verloren: 12,2 kg.
Still to go: 33,1 kg.
Diät befolgt: Recht gut.
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572 kcal
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Fett: 20,49g | Eiw: 44,50g | Kohlh: 74,79g.
Frühstück: French Vanilla Oatmilk Creamer, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. mehr...
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Verlust von 2,5 kg pro Woche
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