struggling for the past two weeks with weight-loss very frustrated.
|
1157 kcal
|
Fett: 48,95g | Eiw: 69,03g | Kohlh: 110,68g.
Frühstück: Potato, Armstrong Marble Cheese Stick, Egg, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Cooked Peppers and Onions. Abendessen: Edo Japan Teriyaki Sauce, Edo Japan Chicken and Shrimp Teriyaki No Rice. Snacks/Sonstiges: Chapman's Vanilla& Milk Chocolate Frozen Yogurt, Quaker Crispy Minis Cheddar, Dare Whippet Minis Cookie Dough. mehr...
|
|
Kommentare
These things happen. Sometimes we just need to stop and really take inventory of our choices for a week or two. Sometimes we find something obvious that we did not realize. Sometimes it’s just a “blip”. Stick to the plan and the results will return though! 😉
20 Jun 23 vom Mitglied: StomachMonkeys
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cropchick's Gewichtsverlauf
|