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My favorite breakfast these days. Whey, PB, milk protein shake. 1 banana
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2588 kcal
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Fett: 95,32g | Eiw: 186,69g | Kohlh: 263,84g.
Frühstück: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Better Body Foods Organic PB Fit Peanut Butter Powder, Banana, Fry's 2% Reduced Fat Milk With Vitamin A & D Added. Mittagessen: Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Better Body Foods Organic PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kroger Soft Wheat Bread, Signature Select Black Forest Ham - Deli Thin Slice, Kraft Singles American Cheese. Abendessen: Red Baron Classic Crust - Supreme Pizza, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Snacks/Sonstiges: Dutch Bros. Dutch Mocha Freeze, Kirkland Signature Milk Chocolate Almonds, Honeycrisp Apples, Hard-Boiled Egg , Egg White . mehr...
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recompforhealth's Gewichtsverlauf
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