Happy 😃 happy 😃 Thursday…
Slept with window open last night….just a better sleep…then Warhol air on….
Rode in zwift again yesterday…in Scotland course…8.45 miles…getting my butt broke back in to the leather brooks saddle on the trainer…and with more humid days ahead…getting into riding again…I’m only 1200 miles behind what I should have…lol..no longer about pushing the workout…about keeping the heart rate at a healthy rate when doing a workout…
Slept past 5 this morning…guess I needed it…but not weighed in..or had my ☕️….or made the bed…running behind my routine…
Be shutting window shortly..turning the air on…hate that..to humid to wait to enjoy summer…
Have a fantastic positive day..I need my ☕️…lol
