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I have felt extremely energetic for the past 3 days. I find myself craving movement & work wether that is a workout, house cleaning, or yard work. I don’t feel tired or hungry. I have moved very quickly and naturally into intuitive eating. When I feel I need to eat, I eat. I have not felt this good in YEARS!
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61,5 kg
Bisher verloren: 3,8 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
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820 kcal
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Fett: 31,50g | Eiw: 55,28g | Kohlh: 74,88g.
Frühstück: Assam Black Tea, Primal Kitchen Grass-Fed Collagen Peptides Unflavored. Mittagessen: HEB Mighty Crust Cauliflower Cheese Pizza. Snacks/Sonstiges: Assam Black Tea, Primal Kitchen Grass-Fed Collagen Peptides Unflavored. mehr...
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Verlust von 3,8 kg pro Woche
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