Frosty37's Notizen, 14 Jul 15

Day 2 of my egg and macadamia nut fast. ketostix this morning are a darker purple...I feel thinner too. not weighing myself until at least the fast is over (Friday) or maybe wait til Monday. i'm already craving a salad!! My friends say i'm obcessing...but its hard not to when something is actually working!

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1244 kcal

Fett: 122,18g | Eiw: 31,04g | Kohlh: 13,34g.   Frühstück: Coffee, Pure Via Stevia, Half and Half Cream. Mittagessen: Scrambled Egg, Great Value 100% Pure Olive Oil, Butter (Salted), Great Value 100% Pure Olive Oil, Butter (Salted). Abendessen: Scrambled Egg. Snacks/Sonstiges: Pure Via Stevia, Coffee, Land O'Lakes Salted Butter, Publix Salted Macadamia Nuts. mehr...