It’s REALLY hard for me to diet during 4th of July holiday because cookout foods are the best foods and I can’t restrain myself from eating it all!
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220 kcal
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Fett: 14,91g | Eiw: 18,87g | Kohlh: 1,16g.
Frühstück: Egg. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Cut calories ahead of time to prep for the day, Eat it all in moderation, and cut on the back end to make up for it. A small cut for a few days before and after and a moderate indulgence you will even out for the week. You can have the cake and eat it.
02 Jul 23 vom Mitglied: mad@maker
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Great suggestions, thank you. Going to 3 separate cookouts is my biggest struggle this far lol.
03 Jul 23 vom Mitglied: CrimsonKing6919
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