|
It’s REALLY hard for me to diet during 4th of July holiday because cookout foods are the best foods and I can’t restrain myself from eating it all!
|
220 kcal
|
Fett: 14,91g | Eiw: 18,87g | Kohlh: 1,16g.
Frühstück: Egg. mehr...
|
|
 Kommentare
Cut calories ahead of time to prep for the day, Eat it all in moderation, and cut on the back end to make up for it. A small cut for a few days before and after and a moderate indulgence you will even out for the week. You can have the cake and eat it.
02 Jul 23 vom Mitglied: mad@maker
|
Great suggestions, thank you. Going to 3 separate cookouts is my biggest struggle this far lol.
03 Jul 23 vom Mitglied: CrimsonKing6919
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrimsonKing6919's Gewichtsverlauf
|