Good morning, FS WARRIORS!!! 💜 ✨️ I couldn't get a true weigh-in with no clothes this morning, but I did one with clothes & the weight was the same without clothes. Happy with that! I will be following the same regime as yesterday for a while: Breakfast: Black coffee Lunch (or when hungry): BPC w/ only grass-fed butter & coconut oil (for anti-inflammatory/antibacterial/antifungal effects) & a few plain pork skins (for collagen) Dinner (no later than 6 pm): Pig out on full-blown carnivore until complete satiety. LOTS of water throughout the day. May the calories fall where they may. Good luck to everyone fighting the good fight & tweaking to find what works best for you! NEVER GIVE UP ON YOURSELVES!!! 💜 I hope you ALL have a super duper day! 😘
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1424 kcal
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Fett: 123,76g | Eiw: 78,18g | Kohlh: 1,34g.
Frühstück: Coffee. Mittagessen: Mac's Snacks Chicharrones, Clover Valley Coconut Oil, Kerrygold Pure Irish Butter, Coffee. Abendessen: Wal-Mart Ribeye Steak, Egg, Kerrygold Pure Irish Butter. mehr...
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