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There are two things that I have come to love in the mornings.
On weekdays I bring for breakfast/mid-day meal either:
- a fruit salad: banana + strawberries + greek yogurt + granola + fiber + amaranth
- 2 slices of toast bread + cottage cheese + slices of strawberries + chopped nuts + agave syrup.
I LOVE to eat that in my work mornings. Both options are delicious. I guess you could use marmalade or jam instead of the sliced strawberries and syrup, but I like it this way, and maybe it gives me more control of the sugar I consume depending on the quantity of strawberries and agave syrup I use.
If you haven't tried any of these ideas, please do and tell me if you liked them or not. Also, if you have other options for breakfast that are easy to carry on for work, let me know!
Decisión, Constancia y Paciencia... MUCHA Paciencia
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2344 kcal
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Fett: 117,78g | Eiw: 110,50g | Kohlh: 291,83g.
Frühstück: Maxwell House International Latte Peppermint Mocha, Fresh Lemon Juice, Metamucil Fiber-sure Fiber Supplement, Cucumber (with Peel), Celery, Pineapple, Cactus, Freshly Squeezed Grapefruit Juice. Mittagessen: Dolores Atún en Agua, Philadelphia Queso Crema Light, Cooked Vegetables, Dream Dinners Jasmine Rice. Abendessen: Mayonnaise, Beef, Flour Tortilla. Snacks/Sonstiges: Virginias B-San. sin Azúcares Añadidos. Chocolate con Almendras, Peach, Watermelon, Pecan Nuts, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Strawberries, Bimbo Pan Tostado Doble Fibra, Lala Queso Cottage Light. mehr...
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3654 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Schreibtischarbeit - 10 Stunden, Ruhen - 7 Stunden, Schlafen - 6 Stunden. mehr...
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