Wiegen Eintrag (keine Notizen) für 13 Juli 2023
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91,1 kg
Bisher verloren: 11,4 kg.
Still to go: 33,9 kg.
Diät befolgt: Recht gut.
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581 kcal
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Fett: 18,57g | Eiw: 45,36g | Kohlh: 81,84g.
Frühstück: Sol Mini Watermelon, Regular Coffee, Organic Protein & Superfoods, Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel), Apples, Carrots, Grapes, Date, Tangerine, Organic Protein & Superfoods, Organic Protein & Superfoods. mehr...
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konstantes Gewicht
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