Wiegen Eintrag (keine Notizen) für 16 Juli 2023
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111,2 kg
Bisher verloren: 6,8 kg.
Still to go: 31,2 kg.
Diät befolgt: Recht gut.
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1570 kcal
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Fett: 82,23g | Eiw: 64,29g | Kohlh: 150,17g.
Frühstück: Absolutely None. Mittagessen: Kraft Double Cheddar Shredded Cheese, Salt , No Name Zesty Pasta Sauce , Tomatoes, Compliments Smokies - Extra Smoky, President's Choice Multigrain Pizza Crust, Coffee. Abendessen: Hellmann's Real Mayonnaise, Tomatoes, Bick's Dill Pickles (Garlic), French's Classic Yellow Mustard, Bread, My Whole Wheat, Butter (Salted) , Roast Beef. Snacks/Sonstiges: Dole Peach Cup . mehr...
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Zunahme von 3,5 kg pro Woche
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 Kommentare
16 Jul 23 vom Mitglied: PrairieSue
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Thanks for always making this community such a wonderful place, grandma! It makes me smile whenever I see a sweet comment left by you on someone's post. You're a lovely person.
16 Jul 23 vom Mitglied: QtFoxe
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Awww such a nice thing to say 💕
But I am the one who has benefited by all the kind and encouraging comments people here have sent my way. This is such an amazing community! Always a kind word, a helpful hint, a great recipe, and tons of good ideas in the recipe photos. My fellow FS members have it all going on when we really need it. ☺️
17 Jul 23 vom Mitglied: grammalaura
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grammalaura's Gewichtsverlauf
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