This weeks progress. I am more focused on composition than scale numbers currently. I know these numbers should be taken with a grain of salt, but it’s nice to see progress regardless. Happy Tuesday Friends!
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1449 kcal
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Fett: 54,94g | Eiw: 170,26g | Kohlh: 68,21g.
Frühstück: Kirkland Signature Three Berry Blend, Coffee, MC Dairy Pressed Cottage Cheese. Mittagessen: Egg, Kirkland Signature Lean Ground Beef. Abendessen: Compliments Super Green Blend, Lilydale Chicken Breast Boneless Skinless. Snacks/Sonstiges: Dairyland 2% Partly Skimmed Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Grain of salt, yes BUT the trending says it all. Nice work!
22 Aug 23 vom Mitglied: Healthycurves2023
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StomachMonkeys's Gewichtsverlauf
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