ZenusWarriorPrincess's Notizen, 25 Aug 23

Yes! 

me too! 

Thanks, guys. I know it's nothing dramatic, but even a small change helps motivate me. Especially since the dreaded scale is up a tad. I have such a love/hate relationship with that thing. While it's hard for me to stay off of, part of me wants to just throw it out of a closed window...lol. I've been lifting heavy (for me) 4-5× a week since August 4th, mostly 1.5 - 2 hours per session. Upper/Lower split. 

yup 

Thanks, Wayne! That means alot coming from you! 😁 The hubby says he doesn't notice a difference. At least the one good thing about him, he is very honest. He doesn't sugar coat anything. If you get a compliment out of him, it is a HUGE accomplishment! 🤣 

no. but keep at it.  

I can see a difference!👍 

Honestly, no. But probably it does at a less noticiable scale. The important thing is to keep going and you’ll start noticing bigger results! 

Thanks for the encouragement, DP! WILL DO! At least I'm getting stronger each session. 🙂 I use Hevy app to keep up with progression.  

Yes I can 

Thanks, Diana & Roberto. I was thinking I can see just a SLIGHT difference right around the armpit area. 🤷‍♀️ No worries, I will keep it up. 

Yes! Slay 💅 💪 

I see it. Honestly keep going 

absolutely! I need to do something too! 

🔥🔥🔥 

Good job! 

I'm surprised to say it, but yes - I see a difference! Woo hoo! Keep at it. 

Good work! 

You know I love you, but I can't see it yet. But, I'm looking forward to seeing it, and I want to tell you that you inspire my lazy a$$. I just joined the Y, and after a big push on turning over a rental house in the next week - painting, I'm going to start my formal fitness program. Thanks for the motivation! 

I'll even take a 'before' pix. My batwings are worse than yours (after 70 lbs lost).