Good morning!
I’m super excited I hit another milestone for me. If someone would have told me a long time ago that I could lose 20 lbs in 6 weeks just by following a low-cal diet, I would have laughed. I love food so much!!! But here I am! I actually did it. Still have another ways to go to hit my goal weight! With all you positive people and the support of my husband, I know I can do it!! It’s a great day !
|
94,6 kg
Bisher verloren: 9,2 kg.
Still to go: 13,0 kg.
Diät befolgt: Recht gut.
|
|
997 kcal
|
Fett: 32,39g | Eiw: 75,19g | Kohlh: 105,35g.
Frühstück: Coffee with Cream and Sugar, Market Pantry Bolillo Rolls, Juanita's Foods Hot & Spicy Picoso Menudo. Abendessen: Great Value Diced Potatoes, Mexican Rice, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Sonstiges: Fairlife Nutrition Plan Chocolate (11.5 oz). mehr...
|
Verlust von 1,2 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
krayziegrl_602's Gewichtsverlauf
|