MightyFull's Notizen, 18 Aug 15

I seem to need structure in my life. And I need to stick to what I construct for myself!

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1530 kcal

Fett: 81,31g | Eiw: 63,43g | Kohlh: 155,05g.   Frühstück: Coffee with Cream and Sugar, LouAna Pure Coconut Oil, Watermelon, Blueberries, Designer Whey French Vanilla Protein Powder, Whole Milk, Dasani Bottled Water (16.9 oz), Grapes (American Type, Slip Skin). Mittagessen: GoPicnic Sunbutter & Crackers. Snacks/Sonstiges: Kind Nuts & Spices Madagascar Vanilla Almond, Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds), Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized). mehr...

2583 kcal

Bewegung: Gymnastik (Leicht) - 5 Minuten, Schlafen - 8 Stunden, Ruhen - 15 Stunden und 55 Minuten. mehr...