|
IBS is still flaring. Officially started school last Tuesday. Tried drinking yesterday, but just bloated up some more, like I retained it all. A big challenge is trying to quiet my anxious brain before bed. I am currently eating low FODMAP, until my symptoms subside.
Diätkalender ansehen, 05 September 2023:
|
1753 kcal
|
Fett: 56,78g | Eiw: 107,44g | Kohlh: 197,34g.
Frühstück: Martha White Gluten Free Blueberry Muffin Mix, Sunsweet Prune Juice, Pineapple, Nature Made Energy B12, All Whites 100% Liquid Egg Whites. Mittagessen: Il Giardino Parmigiano Reggiano Cheese, So Delicious Coconut Milk Yogurt - Vanilla, Fody Peanut Butter Chocolate Quinoa Snack Bar. Abendessen: Bonne Maman Strawberry Preserves, Canyon Bakehouse Gluten Free Mountain White Bread, Tomatoes, Simple Mills Original Sprouted Seed Crackers, Lactaid Cottage Cheese, All Whites 100% Liquid Egg Whites. Snacks/Sonstiges: Nature Made Vitamin C Adult Gummies. mehr...
|
|