wannabhealthier's Notizen, 24 Sep 23

Happy 😃 happy 😃 Sunday…

Sleep starting to return to normal after a night of bed sleep…out of a month ..I’d say..maybe 2-3 nights.. I have odd sleeping hours…just enough to get by on….

57 again this morning…enjoying the morning air…well actually windows are open all tge tine now that the hot days are gone…the fresh morning air..the smelly cars…lol…could be worse…could be the snell of a food joint…

Going to soak up some sun….

Go to sisters room later..help her put some stuff away…she still on restriction as to what she can do…but she’s been getting the legs moving…got her fitbit changed for her…strap that on later…

Another day of moving the body…

2nd ☕️ and first of 50 counter push ups done…start the day off already…do some rowing movements today…different workout…

Well…still on cup 2.. but ready to move more…

Have a fantastic positive day..



     
 

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