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Apparently the great chocolate chip debacle left me none the worse for the experience=. Dunno how that happened.
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60,4 kg
Bisher verloren: 42,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 25 September 2023:
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1359 kcal
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Fett: 50,76g | Eiw: 73,70g | Kohlh: 159,58g.
Frühstück: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Mittagessen: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas, White Potatoes (Flesh and Skin, Baked), Daisy Light Sour Cream. Abendessen: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Best Foods Real Mayonnaise, Cooked Artichoke (from Fresh), Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Snacks/Sonstiges: Atkins Endulge Chocolate Caramel Mousse Bar. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Thank you, YOH 🤗 I went hiking today since the adulting thing hasn't been working out for me so well this week 😂 Considerably better. I don't get mad at myself or feel guilty when I'm off course -- just try to right that ship and move on. I'll post an aspen pic here directly 😊
30 Sep 23 vom Mitglied: writingwyo
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30 Sep 23 vom Mitglied: Yearofhealth2023
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Yearofhealth2023's Gewichtsverlauf
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