I just started back doing my 12 hour fast yesterday. So far, so good. I plan on doing a cleanse with some dieters tea later this evening and follow up with some probiotics. That should help to kick off my keto diet and put me into ketosis. I'll see how effective it is within the next few days. Enough about me.... I hope you all have a wonderful day and a nice drop. Thank you all for your continued support. God knows I need it.
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107,6 kg
Bisher verloren: 39,8 kg.
Still to go: 39,6 kg.
Diät befolgt: Recht gut.
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Verlust von 7,0 kg pro Woche
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Kommentare
Nice drop 🙂 It looks like you dropped some fluid overnight.
28 Sep 23 vom Mitglied: LadyinDenim
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You're a pro dieter! Nice to connect with you! Good luck on kicking off your ketosis!
28 Sep 23 vom Mitglied: erikahollister
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29 Sep 23 vom Mitglied: DJ Firestarta
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DJ Firestarta's Gewichtsverlauf
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