StomachMonkeys's Notizen, 05 Okt 23

Results are a byproduct of habits. Focus on habits, and the rest will fall into place. 😎

---

1141 kcal

Fett: 38,93g | Eiw: 132,74g | Kohlh: 61,39g.   Frühstück: Coffee, Premier Protein Protein Shake - Café Latte, Apples. Mittagessen: Compliments Whole Baby Carrots, Mann's Sugar Snap Peas, Lilydale Chicken Breast Boneless Skinless. Abendessen: Taylor Farms Sweet Kale Chopped Salad, Folios Cheese Wraps Parmesan, Lilydale Chicken Breast Boneless Skinless. Snacks/Sonstiges: Almonds . mehr...