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Wellllll, it's been 3 years since I was on here and I've gained 5 more pounds. I'm going to try again. I'm not a failure unless I don't try. I weighed myself this evening, just to get an idea. I really didn't watch what I ate today as I am planning on starting tomorrow. I had to eat my leftovers today from a nice meal we brought home from a restaurant last night. LOL. Soooo...tomorrow, I shall start.
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98,6 kg
Bisher verloren: 1,6 kg.
Still to go: 44,2 kg.
Diät befolgt: Recht gut.
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366 kcal
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Fett: 12,30g | Eiw: 34,50g | Kohlh: 33,50g.
Frühstück: Zero Sugar Milk and Cookies. Abendessen: Deli Swiss Cheese, Hillshire Farm Deli Select Pastrami, Thin-Sliced Organic Bread Good Seed. mehr...
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Zunahme von 0,0 kg pro Woche
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 Kommentare
Try not to rely on will power and deprivation alone. There are lots of lower calorie alternatives to most of the high calorie foods that you are probably eating. This forum is a great place to get ideas. Best wishes.
09 Okt 23 vom Mitglied: Penderg
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Welcome back 🤗, good luck!!
10 Okt 23 vom Mitglied: cmj29
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Jillzee00's Gewichtsverlauf
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