StomachMonkeys's Notizen, 17 Okt 23

Smoked ground beef with garlic, onions and spinach, and a side of raw veggies

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1662 kcal

Fett: 59,30g | Eiw: 163,71g | Kohlh: 122,54g.   Frühstück: Dairyland 2% Partly Skimmed Milk, Organika Spirulina, Kirkland Signature Almond Milk, LeanFit Whey Protein Concentrate & Isolate Vanilla. Mittagessen: Coffee (Brewed From Grounds) , Coffee, Dairyland 2% Partly Skimmed Milk, Kreatures of Habit Meal One - Vanilla. Abendessen: Mann's Broccoli Florettes, Spinach, Cauliflower, Kirkland Signature Lean Ground Beef, Bolthouse Farms Baby Carrots. Snacks/Sonstiges: Kirkland Signature Chocolate Brownie Protein Bar, Apples . mehr...