amanda182uk's Notizen, 18 Sep 09

Same as yesterday, had a bowl of Atkins recipe creamy mushroom soup so plus 5 carbs to my diet calendar for today :)

Adjusted totals to take soup into account:

Net carbs: 20.34
Calories: 1228
Fat: 95.22 grams
Protein: 91.07 grams
Fibre: 6.3 grams

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1098 kcal

Fett: 74,22g | Eiw: 86,07g | Kohlh: 20,64g.   Frühstück: cheese, creme fraiche, butter, smoked salmon, spring onion, egg. Abendessen: arugula, pork, tomato, mushroom, oregano, dijon mustard, balsamic vinegar, olive oil. Snacks/Sonstiges: cheese sauce, bell pepper, water, cream cheese, ham, tea. mehr...