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Happy 😃 😃…..Thursday…. I’ve decided colder air knockin on the 🚪….75 yesterday…55 today….more rain….and 34 tonight….brrrrr…..still sleeping with 🪟 open….however…..not sure about tonight….and each day towards Halloween 🎃…it only gets colder….the universe is trying to get me use to colder air… Was listening to audiobook yesterday….get tired of podcasts and all the people selling their book…and now a days..everyone has a book deal… Did upper body workouts yesterday..added some new ones in..right now..plan to ride…know more after breakfast… First ☕️ gone…time to make another…lol…extra uuumphhh…. Have a fantastic positive day..
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1491 kcal
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Fett: 62,87g | Eiw: 126,16g | Kohlh: 96,39g.
Frühstück: Giant Eagle Raisin Bread, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, MuscleTech Whey Protein Vanilla, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Mittagessen: Great Value Potato Wedges, Daisy 4% Small Curd Cottage Cheese, Hamburger on Bun. Abendessen: Intermittent Fasting. Snacks/Sonstiges: MuscleTech Whey Protein Vanilla, Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. mehr...
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