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Our Ladies Day was a success! We had so much food left over, but took it to the church and will have a fellowship meal after services tomorrow. The speaker at the meeting was very good, I really enjoyed all women there. I was in charge of the food, so was really busy. Got my exercise again today! I did eat some fresh fruit for breakfast, first fruit I've had for over 6 weeks. I abstained from the muffins, pasta, corn, and hot rolls. It was a successful day for me! BooYah!!
Diätkalender ansehen, 19 September 2015:
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857 kcal
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Fett: 54,77g | Eiw: 59,24g | Kohlh: 33,08g.
Frühstück: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Strawberries, Pineapple, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Muenster Cheese, Kroger Deli Thin Sliced Roast Beef, Mayonnaise, Boiled Egg, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Iceberg Lettuce (Includes Crisphead Types). Abendessen: Muenster Cheese, Kroger Deli Thin Sliced Roast Beef. mehr...
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4098 kcal
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Bewegung:
Putzen - 1 Stunde, Schreibtischarbeit - 3 Stunden, Abwaschen - 45 Minuten, Gehen (Mäßig) - 5 Km/h - 3 Stunden, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 15 Minuten. mehr...
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