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I don't feel at all like I ate that much today. If this is how much I can eat daily, it's going to be difficult for me, to say the least.
I didn't really have a "meal". I worked 16 hours today, and I was very deliberate in what I brought to work with me. My dinner consisted of 2 tomatoes and a piece of cheese!
I ate more than I usually do in the morning, as I typically will only eat 1/2 a bagel for breakfast, and today I ate a full one, knowing that I wasn't going to be cooking today.
Wow.
Eye opener. Is this really what 1515 calories looks like? Then on a typical day I am probably eating about 2500 calories. It's a wonder that I am not much heavier than I am, but this is probably why I cannot lose my baby weight from 8 years ago!!!
Diätkalender ansehen, 19 September 2015:
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1515 kcal
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Fett: 68,56g | Eiw: 46,89g | Kohlh: 187,71g.
Frühstück: Tim Hortons Light Plain Cream Cheese, Tim Hortons Sesame Seed Bagel, Half and Half Cream, Coffee (Brewed From Grounds). Mittagessen: Bananas, Apples. Abendessen: Half and Half Cream, Starbucks Freshly Brewed Coffee (Grande), Trader Joe's Jarlsberg Cheese, Tomatoes. Snacks/Sonstiges: Great Value Gluten Free Granola Bar, Trader Joe's Swiss Milk Chocolate, Milk Chocolate Candies, Almonds, Dannon Oikos Traditional Greek Yogurt - Key Lime. mehr...
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2528 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Stehen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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