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No fasting cold & hungry
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984 kcal
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Fett: 43,79g | Eiw: 52,27g | Kohlh: 92,89g.
Mittagessen: Crisps, Bernard Matthews Turkey Ham Wafer Thin, Tesco Cheese Slice, Snack Cracker. Abendessen: Tesco Lamb Shoulder, Cooked Dry White Beans (Fat Added in Cooking), White Rice. Snacks/Sonstiges: Turkey Meat , Fried Egg with Fat, Heinz Chicken & Mushroom Soup. mehr...
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 Kommentare
10 Nov 23 vom Mitglied: Nadia Awni
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I love cheese and crackers.
10 Nov 23 vom Mitglied: -MorticiaAddams
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I had half of it mum had the rest …. Hormonal changes affecting my mood 🫣am binging today
10 Nov 23 vom Mitglied: Nadia Awni
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10 Nov 23 vom Mitglied: Chessnut64
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I have been binging today too Nadia, I had 2 breakfasts as I felt so hungry! had a bit of a peanut butter frenzied too. I think the temperature change has just got to me. going to try porridge tomorrow to see if a hot breakfast helps me to just eat 1! Hope tomorrow is a better day for you xx
10 Nov 23 vom Mitglied: Lorneylorna
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Thank you Lorneylorna hope we both adapt adjust to the temp. Change …. Dinner was okish moderate portion …. Kind of in control 💖💖
10 Nov 23 vom Mitglied: Nadia Awni
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Nadia Awni's Gewichtsverlauf
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