StomachMonkeys's Notizen, 11 Nov 23

Late Lunch/Snack after taking the boy to the barber shop to get spiffed up 💈

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1372 kcal

Fett: 72,70g | Eiw: 91,29g | Kohlh: 100,37g.   Frühstück: Egg, Blueberries , Strawberries , President's Choice Raw Pumpkin Seeds, Kirkland Signature Walnuts, Oikos Greek Yogurt 2% Vanilla, Magic Spoon Cookies and Cream Cereal. Abendessen: Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture). mehr...