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Today was a bit of a slip up, a serving of honey BBQ chips, and a chocolate chip cookie, and I made the mistake of wanting to try planters new chipolte peanuts, (what do they mean 6 servings in that tiny can) needless to say the can is empty...... On well there is tomm. I'll weigh in and see what damage I've done in a few days, well lets say Monday. Good luck fatsecret adventurers!
Diätkalender ansehen, 30 September 2015:
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2422 kcal
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Fett: 163,40g | Eiw: 139,47g | Kohlh: 122,39g.
Frühstück: Cooked Spaghetti Squash, Egg, Kraft Natural Finely Shredded Triple Cheddar Cheese, Onions. Mittagessen: Domino's Pizza Buffalo Chicken Pizza, Dole Spring Mix Salad, Gulden's Spicy Brown Mustard, Brown Sugar, Bertolli Extra Virgin Olive Oil, McCormick Grill Mates Montreal Steak Seasoning, Great Value Distilled White Vinegar, Chicken Breast. Abendessen: Minute Instant Whole Grain Brown Rice, Green Giant Broccoli & Three Cheese Sauce, Turkey Meat (Cooked, Roasted). Snacks/Sonstiges: Lay's Honey Barbecue Potato Chips, Chocolate Chip Cookie, Lay's Honey Barbecue Potato Chips, Planter's Planter's Chipotle Peanuts, Coffee with Cream. mehr...
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2280 kcal
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Bewegung:
Abwaschen - 5 Minuten, Kochen - 5 Minuten, Duschen - 5 Minuten, Gehen (Langsam) - 3 Km/h - 5 Minuten, Stehen - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 28 Minuten, Auto Fahren - 2 Minuten, Sitzen - 4 Stunden, Schreibtischarbeit - 3 Stunden. mehr...
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