rubato456's Notizen, 09 Dez 23

trying to get rid of these last three or four pesky pounds is proving to be pretty difficult! I’ve further cut my intake and I’ve been journaling religiously now trying to shave more calories and more carbs off. I did indulge in a controlled Thanksgiving dinner the other night as I nevermade Thanksgiving on the holiday itself. Should’ve taken a picture of the plate but I didn’t. It was very pretty maybe I’ll do it tonight. I think there’s still some leftovers. I think this is the last turkey I’m making it was a lot of work and my husband was too lazy to carpet up lol after I slave away in the kitchen most of the day, making the turkey and all the fixings.

Diätkalender ansehen, 09 Dezember 2023:
1698 kcal Fett: 81,78g | Eiw: 81,74g | Kohlh: 182,65g.   Frühstück: Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples. Mittagessen: Honey Vanilla Bourbon Pecans, Chia Seeds, Kroger Canned Pumpkin, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Kraft Cool Whip Lite, Apple Maple Veggie Breakfast Sausage, Avocado, Grape Tomatoes, Deli Style Sliced Natural Cheddar Cheese, Eggs, Spinach , Egg White. Abendessen: Cranberry Sauce (Sweetened, Canned) , Signature Cafe Cornbread Dressing, garnett yam garnett yam, Boar's Head Oven Roasted Turkey Breast, Eckrich Roasted Turkey Breast , Broccoli. Snacks/Sonstiges: Silk Pure Almond Milk - Unsweetened Original, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, L'oven Fresh 100% Whole Wheat Bread, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts, Honeycrisp Apples, Reese's Sugar Free Mini Peanut Butter Cups, Russell Stover Sugar Free Mint Patties (3). mehr...



     
 

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