Wiegen Eintrag (keine Notizen) für 20 Dezember 2023
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76,2 kg
Bisher verloren: 1,8 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
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1097 kcal
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Fett: 57,06g | Eiw: 54,25g | Kohlh: 90,86g.
Frühstück: Nelly's Organics Nutty Nougat Bar. Mittagessen: Yoplait Light Fat Free Yogurt - Strawberry Banana, Plain Cheeseburger on Bun. Abendessen: Great Value Boneless Skinless Chicken Breast. Snacks/Sonstiges: Little Debbie Nutty Bars (57g). mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Nattybun.
I too couldn’t absorb iron from foods etc.
went completely gluten free for a few months now I can absorb iron from my foods. Found out I had celiac.
20 Dez 23 vom Mitglied: knit-wit
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I've been diagnosed with gastroparesis which means my stomach muscles are paralyzed and I have a slow stomach emptying. So I have strict eating plan. I can't eat : tomato sauces
Gravy, sauces, spicy foods, salads, citrus fruits
And juices, Chinese noodles, low fiber foods,,
No wheat bread, almonds, apple juice, celery
Limited pasta. My list goes on. My gastologist
Said people with this disease can't tolerate iron and shape or form. So my 1st iron infusion was Friday December 22. I was sick for 2 days I hope I feel better. I hope you are feeling better. Thanks for all your support.
Nattybun
24 Dez 23 vom Mitglied: Nattybun
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Well I pucked for 2 days after my iron infusion. Finally on CHRISTMAS I was feeling well enough to go to my neighbor house and had Christmas. I lost 2 lbs while I was sick.
But back to normal activities on Tuesday.
I'm sure hope this procedure will help me feel better. Thanks again for responding.
Nattybun 🙋♀️🙋♀️🙋♀️🙋♀️
26 Dez 23 vom Mitglied: Nattybun
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