wannabhealthier's Notizen, 21 Dez 23

Happy 😃 happy 😃 Thursday….

Starting to get the recovery sleep I need again…doing 5.5 mile walks cause the strain to be over trained….but….I just keep pushing…pls knocked out 80 counter pushups yesterday at one time..no rest..just knocked em out..what a rush…

When I walk..that’s my thinking time…problem solving time…maybe not problems..but solutions to what happens thru the day….

At supper watched a sunset..was so awesome…the subsets here seem to be so more colorful then the sunrises….sunrise…sunset…both…good time to put the distractions at a stop..and just enjoy what’s natural…

Youth group came last night to sing …was nice…and met son of a man I use to see every morning..when I was able to do morning walks outside…he has since passed away…

Positive energy and thoughts to everyone…



     
 

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