|
Christmas lunch at work. Smoked chicken and brisket! Some salads too. There was also some baked mac & cheese, but I decided to stick to protein and veg. Not a bad way to finish the year! 😎
|
1471 kcal
|
Fett: 62,99g | Eiw: 153,27g | Kohlh: 69,35g.
Frühstück: Farmers Market Shortbread Cookies, Premier Protein Café Latté Protein Shake. Mittagessen: Compliments Broccoli Slaw, Beef Brisket (Whole, Trimmed to 1/4" Fat) , Lilydale Chicken Breast Boneless Skinless. Abendessen: Cooked Asparagus (from Fresh), Lindt Lindor, Basmati Rice (Cooked), Lilydale Chicken Breast Boneless Skinless. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
StomachMonkeys's Gewichtsverlauf
|