Laque's Notizen, 16 Okt 15

Been working out Yet at the same time eating whatever I want I'll get back on track someday soon I hope until I'm just going to enjoy moment of food The life of being a female PMS week water weight craving's mood swing's the list go on O'well

86,2 kg Bisher verloren: 11,2 kg.    Still to go: 4,5 kg.    Diät befolgt: Nicht zutreffend.

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3070 kcal

Fett: 175,45g | Eiw: 106,58g | Kohlh: 278,86g.   Frühstück: Snickers Peanut Butter Squared, Frigo Cheese Heads 100% Natural Light String Cheese, Fully Cooked Turkey burgers HEB Turkey, Coffee with Cream, Nestlé cocoa mix, Great Value Spring Water. Mittagessen: Great Value Spring Water, Sargento Colby-Jack Cubes Cheese Snacks, Hormel Hard Salami, Hormel Original Pepperoni Slices, Ruffles Original Potato Chips, great value Ranch Chip Dip, Snickers Peanut Butter Squared. Abendessen: Church's Chicken Okra (Regular), Church's Chicken Macaroni & Cheese (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Tender Strips. Snacks/Sonstiges: Great Value Spring Water, M&M's Milk Chocolate M&M's, Coffee with Cream, Nestlé cocoa mix. mehr...

3546 kcal

Bewegung: YMCA ES AMT - 42 Minuten, Hausarbeit - 30 Minuten, Staubsaugen - 10 Minuten, Work - 6 Stunden, YMCA DT AMT - 55 Minuten, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 43 Minuten. mehr...