Julie Meow's Notizen, 16 Aug 11

I'm feeling optimistic. Looks like so far, overall I'm losing 1.4 lb every 3 days. That's 3.25 lb per week, which MEANS. . . if I keep going at this rate I can get to my goal weight before my birthday in late January. WOW!

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1910 kcal

Fett: 112,40g | Eiw: 64,47g | Kohlh: 178,01g.   Frühstück: betteroats bare, Irish Creme Coffee Creamer, tea, water, crema mexicana, tupelo honey. Mittagessen: water, German Rye dark bread, creamy swiss, carrot. Abendessen: liver. Snacks/Sonstiges: Fancy Whole Smoked Oysters, Honey Greek Yogurt, dried mixed berries, apple, carrot, brazil nuts, water, hazelnut, German Rye dark bread, Duke's mayonnaise, radishes. mehr...

3137 kcal

Bewegung: Schreibtischarbeit - 2 Stunden, Hausarbeit - 2 Stunden, Sitzen - 4 Stunden, Dehnen (Yoga) - 15 Minuten, Auto Fahren - 3 Stunden, Schlafen - 8 Stunden, Ruhen - 4 Stunden und 45 Minuten. mehr...