Wiegen Eintrag (keine Notizen) für 11 Januar 2024
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82,6 kg
Bisher verloren: 11,8 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
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1568 kcal
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Fett: 74,49g | Eiw: 71,07g | Kohlh: 162,56g.
Frühstück: Pepsi Diet Wild Cherry Pepsi (Bottle), Bananas , Hard-Boiled Egg , Coffee-Mate Caramel Macchiato Coffee Creamer, Decaffeinated Coffee, Coffee (Brewed From Grounds) , Ice Mountain 100% Natural Spring Water (16.9 oz). Mittagessen: Pepsi Diet Wild Cherry Pepsi (Bottle), Kroger Pork Rinds, Mayonnaise , Land O'Lakes Deli American Cheese Slices, Bologna. Abendessen: Yard House Hot Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Honeycrisp Apples, Premier Nutrition High Protein Shake - Chocolate. Snacks/Sonstiges: Kroger Italian Creme Cake. mehr...
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Verlust von 1,3 kg pro Woche
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Cheylynn's Gewichtsverlauf
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