Good Morning, life is hard today. It is hard to watch someone you love go through difficulty and illness. I need to focus on the positive but it is really hard right now. Sometimes life STINKS.
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82,6 kg
Bisher verloren: 32,1 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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932 kcal
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Fett: 17,47g | Eiw: 53,67g | Kohlh: 144,83g.
Frühstück: medifast cocoa, water. Mittagessen: water, snickers marathon, wedding soup healthy choice. Abendessen: portabella marsala, water. Snacks/Sonstiges: popcorn. mehr...
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2760 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Stehen - 3 Stunden, Ruhen - 1 Stunde, Schlafen - 8 Stunden, Sitzen - 4 Stunden. mehr...
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Verlust von 6,4 kg pro Woche
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Kommentare
I'm sending you a bit of my buzz word for the week - optimism. I do know how hard it is but being positive is the best way to go, and even though life does stink on occasions, the alternative isn't any better! Hugs :)
01 Okt 09 vom Mitglied: flaxseed
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I'm so sorry for the extreme difficulties your family is experiencing right now. Do not underestimate how meaningful it is that your daughter and son-in-law to have you there for your love, support - and hugs. Stay strong...but that does not mean you can't shed tears... and lots of them.
02 Okt 09 vom Mitglied: doit2it
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Thank you doit2it. You have warmed my heart. It is good to have the journal to be real with what is going on in your life. I am doing better now and will try to keep my focus on the blessings in my life.
03 Okt 09 vom Mitglied: judibird
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judibird's Gewichtsverlauf
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