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Been a rough couple of days. Not sure if it’s related to takeout food Saturday, stress, cooties, something else or a combo of things…But I’ve been not feeling it mentally or physically the last couple of days…
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1350 kcal
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Fett: 29,53g | Eiw: 158,00g | Kohlh: 117,25g.
Frühstück: Coffee, Egg, Apples, Myprotein Whey Fwrd - Rich Salted Caramel, Dairyland 2% Partly Skimmed Milk. Mittagessen: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Abendessen: Zucchini, Bell Peppers, Compliments Whole Baby Carrots, Broccoli, Lilydale Chicken Breast Boneless Skinless. Snacks/Sonstiges: Kirkland Signature Chocolate Brownie Protein Bar. mehr...
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 Kommentare
so take the week off and relax n rest maybe your body needs some tlc
07 Feb 24 vom Mitglied: •°•♡Erin♡•°•
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That’s what the last couple of days have been. Hoping to “Get back after it” this afternoon. See how we feel after work though. 😎
07 Feb 24 vom Mitglied: StomachMonkeys
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Sometimes our bodies just need rest and a reset so if your not up to it later don't push it. Your doing well and contuine to.
07 Feb 24 vom Mitglied: •°•♡Erin♡•°•
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07 Feb 24 vom Mitglied: -MorticiaAddams
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