courteneyj's Notizen, 10 Feb 24

My 4yo daughter decorated my bagel and ran off with the rest of the blueberries (not pictured). Just finished lifting weights and dancing around with the kiddos, now time to eat :)

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2499 kcal

Fett: 102,82g | Eiw: 95,98g | Kohlh: 306,06g.   Frühstück: Your Fresh Market Smoked Honey Flavoured Ham, Bananas , Great Value Smooth Peanut Butter, Dempster's 100% Whole Wheat Bagel, No Name Blueberries, Silk Unsweetened Soy Milk, Salt , Becel Margarine, Egg, Carnation Rich & Creamy Hot Chocolate (36g), Silk Unsweetened Soy Milk, Organika Original Enhanced Collagen Protein, Coffee. Mittagessen: Sugar, Coffee, McDonald's Grilled Chicken Sandwich , McDonald's French Fries (Medium). Snacks/Sonstiges: Ritz Crackers, Becel Plant Based Butter, Great Value Frozen Wild Blueberries, Robin Hood All Purpose Flour, Mott's Unsweetened Apple Sauce, Becel Margarine, Brown Sugar , Baking Soda , Salt , Sugar, Cucumber (Peeled) , Carnation Rich & Creamy Hot Chocolate, Tea (Brewed) , Becel Plant Based Butter, Great Value Frozen Wild Blueberries, Robin Hood All Purpose Flour, Mott's Unsweetened Apple Sauce, Becel Margarine, Brown Sugar , Baking Soda , Salt , Sugar, Water , Coffee, Becel Plant Based Butter, Great Value Frozen Wild Blueberries, Robin Hood All Purpose Flour, Mott's Unsweetened Apple Sauce, Becel Margarine, Brown Sugar , Baking Soda , Salt , Sugar, Becel Plant Based Butter, Great Value Frozen Wild Blueberries, Robin Hood All Purpose Flour, Mott's Unsweetened Apple Sauce, Becel Margarine, Brown Sugar , Baking Soda , Salt , Sugar, Becel Plant Based Butter, Great Value Frozen Wild Blueberries, Robin Hood All Purpose Flour, Mott's Unsweetened Apple Sauce, Becel Margarine, Brown Sugar , Baking Soda , Sugar. mehr...

1431 kcal

Bewegung: Krafttraining (Mäßig) - 20 Minuten, Pilates - 20 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...