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Lunch. chicken and raw vegetables. 40 grams of breakfast protein sure helped me make it to lunch without straying off course. It was a rough morning, but we’re at cruising altitude now! 😎
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1778 kcal
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Fett: 66,44g | Eiw: 179,39g | Kohlh: 134,35g.
Frühstück: Coffee, Egg, Whey Gourmet Protein Shake, Apples. Mittagessen: Cauliflower, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Abendessen: Zucchini, Baked or Broiled Salmon, Compliments Whole Baby Carrots, Cauliflower, Broccoli. Snacks/Sonstiges: Kraft Smooth Light Peanut Butter, Magic Spoon Honey Nut Cereal , Kirkland Signature Unsalted Mixed Nuts, Kirkland Signature Chocolate Brownie Protein Bar. mehr...
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StomachMonkeys's Gewichtsverlauf
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