rhontique's Notizen, 11 Nov 15

Took my Momma and my sister on a road trip yesterday to visit our family patriarch. Uncle Lyle is the last of a generation for our family. He is 85 years young and still keeping a cattle herd! With help from kids and grandkids. I remember when I was little he would swoop me up and bounce my bottom on the ceiling....yep he is TALL! I love to hear his stories about family members who are no longer with us. It is about a 4 hour trip down there, so made for a really long day, but I am so glad we went. It was a wonderful day.

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525 kcal

Fett: 22,67g | Eiw: 53,37g | Kohlh: 21,00g.   Frühstück: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Wild Oats Black Chia Seeds (Wild Oats). Mittagessen: Paula Deen Sugar Free BBQ Sauce Original, Pork Roast (Lean Only Eaten). Abendessen: Paula Deen Sugar Free BBQ Sauce Original, Pork Roast (Lean Only Eaten), Marketside Sugar Snap Peas. mehr...

3571 kcal

Bewegung: Staubsaugen - 30 Minuten, Abwaschen - 45 Minuten, Gymnastik (Leicht) - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schreibtischarbeit - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 9 Stunden und 45 Minuten, Putzen - 1 Stunde und 30 Minuten. mehr...