sallymax1's Notizen, 26 Feb 24

Staying on track. Feeling good about it. A few learning curves along the way, but not setbacks.
Maybe experiencing some detox symptoms, been lacking energy, but maybe a mild bug as there have been a few bugs going around. Clothes are more comfortable, scale slow.

Diätkalender ansehen, 26 Februar 2024:
1702 kcal Fett: 124,61g | Eiw: 104,55g | Kohlh: 48,79g.   Frühstück: Gray Ridge Eggs, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Mittagessen: Wildbrine Raw Organic Sauerkraut, Heavy Cream, Fried Pork Steak or Cutlet (Lean Only Eaten). Abendessen: Cracker Barrel Medium Cheddar Cheese, No Name Dill Pickles with Garlic, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Carbonaut Hamburger Buns. Snacks/Sonstiges: Adams 100% Natural Crunchy Peanut Butter, Philadelphia Regular Cream Cheese, Planters Cashews Lightly Salted, Radish, Summer Fresh Spinach & Artichoke Dip. mehr...



     
 

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