|
Only smoked one ciggie today! I decided to get the gum. Proud of that..not proud of the HUGE bowl of eggnog ice cream...Back to the gym tomorrow. My soreness is finally tolerable. I need to keep in mind I'm starting from the beginning. Hope you all had a splendid weekend!
|
1949 kcal
|
Fett: 88,90g | Eiw: 72,81g | Kohlh: 214,06g.
Frühstück: Trader Joe's Pumpkin Bagel. Mittagessen: Publix Egg Nog Ice Cream, Brown Rice, Broccoli, Kraft 3 Cheese Mexicana Shredded Cheese, Kraft Ranch Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Skinny Cow Triple Chocolate Ripple Ice Cream Bar. Snacks/Sonstiges: Hershey's Kit Kat (Snack Size), Reese's Peanut Butter Cup, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Julesy702's Gewichtsverlauf
|