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Weighed in this morning at the allergy clinic; just to see if the steroids kept me from loosing weight; I will keep it a secret till tomorrow morning when I weigh in using my friends scale in the morning; even though I posted a weigh in this morning, don’t honestly believe it was correct, so I deleted the journal entry from this morning.
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1246 kcal
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Fett: 50,34g | Eiw: 136,88g | Kohlh: 89,74g.
Frühstück: Lifeway Foods Lowfat Peach Kefir, Orgain Organic Protein, Dannon Oikos Triple Zero - Mixed Berry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), 1st Phorm Level-1 Bar. Mittagessen: Pepsi Pepsi Zero Sugar, Air Fryer French Fries, Chicken Thigh (Skin Not Eaten). Abendessen: Lay's Sour Cream & Onion Potato Chips (Package), Subway Subway Club Meats. mehr...
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 Kommentare
05 Mrz 24 vom Mitglied: FatD1960
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@FatD196; I know what the scale said yesterday but didn’t believe it so I’m checking it again this morning
05 Mrz 24 vom Mitglied: RobHendershot
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It was somewhat of a shock to see it when I compared this morning weigh in, to yesterdays. I’m pleased with the weigh in.
05 Mrz 24 vom Mitglied: RobHendershot
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RobHendershot's Gewichtsverlauf
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