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The last week of every term gets really busy, and this week is not exception, unfortunately. After this week, there will be one more term (=eight weeks), and that's it! The group project in this term messed up my schedule a lot, especially on weekend, but it will be over on Saturday. Then I still need to finish my paper... by Sunday...
Yesterday, I was waiting a phone call from school that stopped me doing workout till 6pm. Then my husband came back with torn pectoral muscle at gym. I think any men can guess what he did. Why guys feel a pressure to show off at gym to other guys? Gee... Helping him to do ice/heat treatment consumed most of my evening besides cooking, studying, and communicating with others for the group project. At the end, I missed my workout. I hope it will not become a habit, but I don't have much faith in me this week with my long to-do-list. I need to take one day at a time, I guess.
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1095 kcal
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Fett: 22,35g | Eiw: 57,33g | Kohlh: 189,52g.
Frühstück: chunky apple muffin, Bran Cereal Fiber One, Blueberries, skim milk. Mittagessen: green leaf lettuce, provolone kraft, pmupernickel bread -pepperidge farm, mango chutney, chicken breast tender, avocado, alfalfa, tomato. Snacks/Sonstiges: skinny cow ice cream sandwich vanilla, plain yogurt all natural, kiwi, yogurt plain -dannon all natural, whey protein gold standard french vanilla creme, skim milk, banana-chocolate chip muffin. mehr...
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1503 kcal
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Bewegung:
Schlafen - 7 Stunden, Ruhen - 16 Stunden und 20 Minuten, Tanz (Schnelle Schritte, Aerobic) - 40 Minuten. mehr...
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