mountainman2's Notizen, 13 Mrz 24

Good afternoon fat secret.busy day yesterday work and maintenance on vehicles.Today had a great workout and great day so far.Going to hunting camp this afternoon to clear shooting lanes for turkey season.Have a great day everybody stay safe healthy and strong.

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2472 kcal

Fett: 77,49g | Eiw: 133,05g | Kohlh: 285,84g.   Frühstück: Bananas, Happy Farms Deli Sliced Colby Jack Natural Cheese, Wild Boar Meat, L'oven Fresh Everything Bagel, Egg, Extra Virgin Olive Oil, Coffee. Mittagessen: Cheez-It Crackers, L'oven Fresh Honey Wheat Bread, Aldi Deli Sliced Oven Classic Turkey Breast, Elevation Whey Protein Blend Chocolate. Abendessen: Plain or Buttermilk Biscuits , Heinz HomeStyle Gravy Roasted Turkey, Lipton Sweetened Iced Tea, Cooked Summer Squash (Fat Added in Cooking), Kraft Stove Top Cornbread Stuffing Mix, Kirkwood Breaded Chicken Breast Fillets. Snacks/Sonstiges: Better Body Foods Organic Chia Seeds, Gala Apples. mehr...

2262 kcal

Bewegung: Zirkeltraining - 31 Minuten, Ruhen - 16 Stunden und 29 Minuten, Schlafen - 7 Stunden. mehr...